This winter, I escaped the chilly winter days of Ohio for 5 weeks by taking my practice, completely virtually, with me to Mexico. While traveling, I love to learn about the health benefits and medical implications of local flora, fauna and foods. I wanted to share just a few of them with you here.
Herbal Tea for Travel
Turmeric: Golden Medicine
Turmeric, or Curcuma longa, has a history of medicinal use that is as deep and rich as its color. In this post I will explore some of the historical and traditional medicinal uses of turmeric, as well as highlight 4 different conditions that research has shown can benefit from the use of this golden medicine.