Traveling can be incredibly soul fulfilling and widens your horizons in the most exciting way. But as fantastic as travel is, sometimes dealing with different time zones, long plane/bus/train rides, varying from your usual diet and getting less sleep can all take a toll on your health. That’s why I always travel with my own travel sized natural wellness kit. What I take with me will vary, depending on where I am traveling to, whether or not it is rural or urban, and the kinds of illnesses that are common in the area. Learn about my favorite supplements to include in a natural wellness kit for travel, below. All of the products are available on FullScript - just look under my favorites category “Travel Kit”.