Dr. Harvey Felter warned that echinacea is "by no means a cure all". Echinacea is far too often inappropriately used as a daily immune booster. In this post I discuss the traditional herbal indications for echinacea.
3 tips for embracing biophilia if you live in a city
As human beings have made increasing advances in technology, especially in the last 2 centuries, our connection to nature has decreased significantly. Now we live and work in spaces that are increasingly disconnected from nature. Our modern lives are more sterile and in many ways more safe. But at what cost? How has this disconnection from nature affected our health and happiness?
